Here’s how leaders reduce their anxiety over public speaking

Public speaking isn’t an easy thing for every leader, but you have to conquer the fear factor if you’re planning to represent a business. By focusing on your passion for going into business, sharing authentically, and continuing to practice being in front of a room full of people every chance you get, you’ll be a pro at it in time.

Every C-Level executive and department head has been there before, including the experts from Fast Company Executive Board. Below they offer some practical advice on how to move past the hurdle of anxiety when speaking publicly.

5. TREAT IT LIKE A ONE-ON-ONE CONVERSATION.

I remember in school and all the way through college freezing up and feeling like I would never be good at public speaking. As I got older and gained confidence and authority, it became easier. The key for me is to stay transparent and treat every speaking engagement as a conversation. Try not to think about who is watching, how many people are watching, or how many will watch it in the future. – Martin Rowinski, Boardsi

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