A winning work-life balance is often seen as a lofty dream, but with some applied structure and discipline, it’s not just possible, but instrumental in becoming your best self.
It frequently seems that being successful in business means all of your time, patience and focus must be applied. After spending many years in the corporate world, some of them as a single dad coaching two kids in soccer, I learned that balancing career aspirations and family is a truly large task — difficult, but not impossible. Of course, who you are in business is an important aspect of who you are as a whole person, but it’s not the only or most important one. For maximum growth, fun and success in your career, family and individual life, a healthy balance of all three is essential. When you dedicate focused time to each, you prevent burnout, better regulate emotional responses and build and maintain strong relationships.
Here’s how I do it.
Click the FastCompany logo to read the article